Looking good, feeling great, and being around longer for your family and friends are what quitting smoking is all about.

That’s precisely what one session with a considerably experienced Hypnotherapist like Barry will Easily Achieve

 Barry Dunn-Sims (Ph.D.Life) (D.NLP)                  

Quitting Smoking Has Immediate Benefits
Within hours, health improves

Most people know that in the long term, quitting smoking offers enormous health benefits.

But within weeks -- and even hours -- after quitting smoking, your body has already shown health improvements. 

There are immediate health benefits when you quit smoking:

“If you want to stop smoking, then one session with Barry will be all you need”.

Are You ready to Quit?

Hypnosis gives you a firm method of exactly how you will defeat smoking.

 Just using will power alone might do more harm than good.

 Every failed attempt will just add to a millstone of negative stuff that tells you "I can't do this", and the stronger that negative belief is, the more it becomes impossible to fight it.

NOW you've decided you want to give up completely and that you are GOING to do it, you are half way there because that is a major decision which takes years to arrive at. If you have made that decision then congratulate yourself. It is the first and most crucial step on the way to actually becoming a non-smoker.

 When you go from being a heavyish smoker to smoking none at all, the contrast is striking. You really NOTICE how good it feels not to be smoking all the habit cigarettes you didn't really enjoy; you really NOTICE all the benefits of being a non-smoker and have lots of motivation to help you beat the remaining few you DID enjoy. However, if you have already cut right down and are really enjoying every cigarette you smoke, it can be harder to give them up. Perverse as it sounds it can be harder for a light smoker to quit because you suck out the same amount of nicotine as a heavy smoker particularly if you USED TO smoke heavily.   now is the time to clear your lungs with Hypnosis

"The INGREDIENTS of the tobacco products include tobacco, paper, filter materials and additives. In addition, there may be residues of pesticides, fertilizers and fumigants and the process agents used during manufacturing. Additives are used to improve the physical characteristics of tobacco products – perhaps to extend their shelf life or to make them less likely to rot during transport. They are also used to make the product more desirable – for example to taste better. They are also used for more sinister things, like increasing the addictiveness of nicotine, or making it easier to learn to smoke. By increasing the appeal of cigarettes – or worse – additives that are supposedly ‘safe’ can lead to more smoking and therefore cause much more harm than the tiny quantity of the chemical additive causes itself." (ASH, 2002)

Within eight hours, the level of carbon monoxide in the body drops, while oxygen levels rise to normal.

• After two days, taste and smell is enhanced, and the risk of heart attack decreases.
• Breathing becomes easier within three or four days, because of increased lung capacity.
• After two weeks, no nicotine is left in the body, and blood flow is improved.
• Within three months, circulation and lung function are improved, and physical activity is significantly easier.
• Within nine months, coughing, congestion, fatigue and shortness of breath are significantly reduced. 

• you will be twelve times more likely to die from lung cancer
• you will be ten times more likely to die from some form of lung disease
• you will be ten times more likely to die from cancer of the larynx
• you will be six times more likely to die of heart disease
• you will be twice as likely to die of a stroke

book a free assessment with Barry  020 8384 0568 

 DO YOU FEEL READY to quit ? 

There are over 4000 harmful chemicals found in cigarettes. Why put yourself at risk for cancer, heart disease, stroke, emphysema, high blood pressure, and clogged arteries by continuing to inhale this toxic killer?

Have a chat with Barry 020 8384 0568

 Make Smoking History

Making smoking history means becoming a non-smoker in the future. For some people the thought of being a non-smoker and being free from the NEED to smoke is exhilarating. For many others it is a terrifying prospect and one which they will do anything to try and avoid.  you need to stop the rubbish you are selling yourself. Stop it now with Hypnosis

Don't keep putting it off - book a free assessment with Barry  020 8384 0568 DO IT.

How to get someone else ready !!

If you WANT to stop someone else BUT... you know  they are not ready yet,   I have a CD to help and it will make a great present for them.

ENFORCED NON-SMOKING

There are circumstances where someone may not want to stop smoking but they HAVE TO stop, either for a short time or for good, for instance if they are going on a long-haul flight or going into Hospital, or if they have been told they must stop for urgent health reasons.

Enforced quitting involves quite a different mind set. Whilst they may be lucky enough (or clever enough?) to be someone who is able to make it into a useful positive experience, it is easy to feel deprived, hard-done-by and resentful, all of which can magnify with-drawl symptoms .

I understand that until they want to give something up, they can't. And if they are forced to, the giving-up leaves an energetic hole to fill with something else!

 

So,  I will  "Get the Bad feelings out of the way!" and

*They* will want to change. Deprivation is not part of Barry's program!

 

They may have no choice about stopping, but you can CHOOSE to make it easier, rather than harder.  Use this as an OPPORTUNITY, not a curse.

If you do want them to quit and you FEEL they are not READY to quit that the time is not right (perhaps due to a temporary stressful patch). For the time being just start to prepare them with the present of my  powerful 3 CD set and look forward to them quitting soon.

Get the STOP SMOKING WHEN YOU WANT 

Specially designed CD package

 

http://www.barrydunnsims.citymax.com/catalog/item/4692377/5037999.htm 

Don't get them to 'try', get them to actually DO IT

Stopping smoking takes determination and a certain amount of belief in there ability to succeed when you add Hypnosis they know they CAN do it. 

When they only 'try' to quit they are already half expecting to fail

Trying means DEPENDING how hard it is,  To do it, use Hypnosis  then it starts to be easy and they actually will succeed.

  Book a Free assessment 020 8384 0568  just do it phone Barry and stop now!!!